Do moments of silence in conversation feel uncomfortable, even when you’re not getting stuck? Do you try to fill these gaps as quickly as possible? Find out how to start reducing this sense of time pressure, so that pauses can become helpful rather than fearful.
Communication Liberation
Speech therapy for people who stammer
Useful topic and video. Also as many other technique would be helpful with practise over time.
Glad you found this useful. It’s true that desensitisation is a process that requires practice and takes time.