The self-critical voice inside can be really harsh at times. Like your own worst enemy. Find out how to take a step towards ending the inner war. Or at least bringing about a truce!

Now over to you: have you discovered any helpful ways of working with the part of you that’s self-critical? If your inner critic will allow it, why not share your experience?

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    Sarah Leach

    Speech Therapist (fluency specialist)

    5 Staple Inn, High Holborn,
    London WC1V 7QH

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    Royal College of Speech & Language Therapists

    Association of Speech and Language Therapists in Independent Practice

    Giving Voice | Speech and Language Therapy transforms lives