Coping with the ups and downs of change can be challenging. For those days when we feel like we’re back where we started, I share an image that can help us to realise that these ups and downs are a natural part of the process of moving forward.

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    Sarah Leach

    Speech Therapist (fluency specialist)

    5 Staple Inn, High Holborn,
    London WC1V 7QH

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    Royal College of Speech & Language Therapists

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